Free At Last!
HEALING THE MOTHER & FATHER WOUND
An Empowering Retreat for Women AND Men in the Womb of Sedona
September 7-10, 2023
If you're an empathic woman or man who is ready to end the painful cycles in your life and family, then join me for this life-enriching retreat where you get to safely release your traumas and learn beautiful tools to end the REAL roots of the challenges in your life & lineage.
Imagine
Your feet on top of the majestic red rock, you FEEL the wind in your hair and on your skin.
You can’t believe how GOOD the nearby energy vortex makes you feel.
Overhead, you see a hawk flying.
You feel FREE!
Like you are flying.
JOYFUL!
EMPOWERED!
You know NOTHING can stop you now!
I Want to Go!
So tell me, is this you?
- Your parents had shame, anger, anxiety, depression, addictions, mental health issues, or physical illness
- You weren't properly mothered or fathered
- You had a parent that was attacking, absent (emotionally and/or physically), or overbearing (controlling or a helicopter)
- There are repeating patterns in your life or in your family of some of the following: anxiety, depression, heartbreak, toxic relationships, narcissism, addictions (substances, drama, sex, food, etc.), mental illness, disease (heart and cancer are two common ones)
- You are the "black sheep" in your family
- You are highly sensitive and/or intuitive, even if you haven't developed these skills
- You have experienced more than your share of grief and heartbreak
- Despite the tough things you have been through in your life, you still have a strong, loving heart
- You want to END the painful cycles for your children, family and next generations.
If you answered YES to 5 of these or more, than this Sacred Experience was created especially for YOU!
This safe, supportive retreat will forever change the trajectory of your life in ways that FEEL GOOD. Bird has a gift of diving in deep, but in a very gentle, nurturing way. Expect to be gently pushed and powerfully supported.
So what can you expect if you spend 4 incredible days in the healing vibration of Bird's FREE AT LAST! Sedona retreat?
What if instead of spending a lifetime investing in painful emotions, therapy, or medical bills, you received the tools to begin shedding your old stories NOW so you can BE Truly FREE?
What if you RECEIVED the gift of a safe, nurturing space to RELEASE the emotions that have been holding you back for so long?
What if you experienced an EMPOWERING, JOYFUL retreat that left you nourished AND planted seeds that allowed you to CONTINUE feeling inner joy and balance for years to come?
And on top of ALL THAT, what would it mean for you to come home with the tools to DREAM a NEW beautiful LIFE into being for yourself and those you love?
Would THAT Be Worth Joining Me on This Retreat of a Lifetime?
YES! Tell Me the Investment & Sign Me Up NOW!
Join me at Red Agave Resort in Sedona, to allow the beauty around you to support this inward journey. Resort includes heated pool and two Jacuzzis AND direct access to extraordinary trails that overlook the energy vortex of Bell Rock to help you integrate your learning
Quaint two-story chalets Chalets house 4-6, but we will only house 3 per chalet. Chalets include 1 shared bathroom, one private room with King-sized bed and beautiful loft with full and twin bed. Chalets build community, an essential component to healing.
Fire Ceremony to release the old family patterns and pain - to make room for joy and freedom
Wake up with Bell Rock, one of the strongest energy vortexes in the world, right outside your window. The energy here is SO healing!
Delicious, home-cooked, plant-based meals and chakra sound healing to nourish your body and soul
Connection, Integration and Celebration on this Sacred, Healing Land
What’s Included:
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4 Incredible Days & 3 Nights in one of the strongest energy vortexes in the world, at a Beautiful, Peaceful Resort overlooking sacred land
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Opportunity to star gaze in a heated pool or hot tub, or by the firepit, to relax and deepen your experience
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High-vibration Sedona trails just steps away from your chalet
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Delicious, home-cooked plant-based meals made with love (Bird is a foodie, so food will be comforting, filling, yummy and high vibe!)
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3 Cacao Ceremonies to Open and Heal Your Heart (cacao, the origin of chocolate, is a beautiful, gentle and delicious ancient plant medicine that was used by Bird’s indigenous Mexican ancestors. Cacao helps with heart healing, anxiety, depression, opening up your intuition, balancing body/mind/spirit, and more!)
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Sacred Circles, Meditations and Shakti Naam Yoga
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Ancestral Drum journeys to receive a message or healing from your parent or ancestor
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Celebration on a nearby mountain to seal the new patterns of inner peace and joy
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Access to Bird's wisdom, direction & spiritual messages
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The teaching of important tools & practices you can take with you to continue the growth and healing
What’s Not Included:
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Transportation to and from Sedona
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Trips into town (this might be a fun thing to do BEFORE or AFTER the retreat)
"The only word to describe Bird’s retreat in Sedona is ‘MAGICAL’. From the beautiful natural settings, which provide you solace with their magnificent beauty and energy as soon as you arrive, to the wonderful chalets situated close to the hot tubs and pool to soak in at night while stargazing, everything was exceptional. Bird’s exceptional compassion and leadership helped all the beautiful souls connect with each other and be open and vulnerable so that we could all heal together. The wonderfully put together sessions, shamanic journeys and hikes energized all of us and filled us with positive energy. The highlight of the trip was dancing together on top of the mountain to honor our own beauty, love and light. That is a feeling I will never forget. A close second is the food. Oh my God, the food! Sacred circle and Fire ceremony events helped us understand and hold each other in support. As someone who had not been open to receiving before, Bird’s message to us to be willing to receive was a beautiful gift." - Smitha
"Choosing to go on the Bird's Retreat was hands down one of the best decisions I’ve ever made for my mind, body, and soul. I'm so enriched, so light, so joyful. The setting in Sedona, Arizona, was perfect. Bird is a beautiful teacher, and her knowledge of Naam Yoga, shamanic healing, and divination is a gift. Bird’s light, honesty, and love shine through her. The plant-based cooking was delicious and can be enjoyed by all, whether you’re a vegan or not. The food was plentiful, enriching, and good for the soul. I highly encourage everyone who is considering this retreat to take the leap and do it." - Erica
"Coming back from the retreat carried out by Bird in Sedona was truly a blessing. The best way I can describe my experience when it was all done was balanced. I felt a peace and balanced I had not felt in a very long time and this powerful retreat proved that by opening your heart and allowing the love and light in, healing is possible." -Brayan
Join Me for one of The Most Important Long Weekends of Your Life!
This is For You If:
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You are ready to break the painful cycles in your family
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Your parents are living or have transitioned, and they have done a lot of their own healing, or none at all
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You are Committed to Your Own Healing and Growth
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You are Not Afraid to Dive Deep into the Ancestral Roots of Your Own Pain (physical, mental, emotional, spiritual)
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You are Ready to Understand and Forgive Your Mother & Father, Honor the weight of the pain they have carried and Free Yourself
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You are OPEN to Receiving
This is NOT For You If:
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You are NOT Committed to Your Own Healing and Growth
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You are Not Ready to Dive Deep into the Ancestral Roots of Your Own Pain (physical, mental, emotional, spiritual)
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You are Unwilling to Be Open to Understanding, Forgiveness, and RECEIVING
Join Me for This Beautiful, Magical Long Weekend!
You might notice that Bird hasn't published the retreat itinerary. This is because Bird allows Spirit to guide her in the daily retreat schedule. This direction often shifts according to who signs up for each retreat, and the needs of the group energy. Please trust that magic will happen at your retreat. Trust that the Bird will listen to how Spirit directs her, and a beautiful, unforgettable experience is being planned just for you!
I Am Excited to Join Bird for This Unforgettable Retreat Experience!
I AM BIRD MEJIA
I am offering this retreat as a sacred gift to you because of my own healing journey with my mother and father, and the healing of the traumas in my own lineage.
I had a difficult, painful relationship with my mother. And then one day she went to the doctor for a stomach ache. She was diagnosed with 4th stage pancreatic cancer and died 35 days later.
She died, and things were not healed between us. It was a sad ending to our story.
But it was just the beginning. The beginning of something so beautiful and magical. My mother's spirit began visiting me.
Finally she SAW me, and she poured into my heart the unconditional motherly love I had yearned for all my life.
She then guided me on a journey to discover the roots of her trauma - and death. I was led to begin studying shamanism, and was shown it was a lost practice in her lineage on her indigenous Mexican side. And I was shown a trauma that happened 7 generations ago. Something so horrific that the unhealed horror of it was passed down right to my mother.
When I was shown the trauma, I was told, "Now you get to forgive your mother."
And I was told that everyone who comes to me for my healing work also has this kind of trauma in their lineage.
So you get to heal it, too. And together, step by step, we get to heal our families and the world.
And then some "bio" info about me: I am trained in Shakti Naam Yoga, Harmonyum Healing, Gendai Reiki Ho, Chakra Energy Healing and Shamanism. I am the author of the poetry collection Wild Woman at My Door, where I tell more about my mother. I have earned two Master’s degrees, and I combine my graduate work in psychotherapy with my life experience, which has honestly been my greatest teacher.
Some of my loves are being a mother, cats (and dogs, and really all animals), delicious plant-based food, hummingbirds, dancing, cooking, gardening, painting, the haunting call of a loon, and desert summer nights.